SHEBEAST PULL-UP PROGRAM

FINALLY GET YOUR FIRST PULL-UP

✅ Beginner Friendly: Whether you've been trying to get a pull-up for years, or only ever dreamed of it, this program meets you where you’re at NOW

✅ No More Guesswork: With so many exercises variations, it’s hard to know where to start. This program lays it all out for you!

✅ Expert Guidance: Clear, week by week instruction on how to go from 0 to many pull-ups

✅ Affordable All-in-One Solution: In addition to the pull-up program, the SheBeast app has kettlebell & bodyweight programs for all levels

✅ Minimal Equipment: Pull-up Bar & Big Resistance Bands

“The app is all I could ask for. I literally feel like I’m working out with Emma!”
— Marie G.

KETTLEBELL & BODYWEIGHT PROGRAMS FOR ALL LEVELS

Founding SheBeast App Members get access to 6 programs with the guarantee of new programs at every level each quarter.

✅ Pick your program based on skills & fitness level

✅ Master kettlebell moves like the swing, clean, snatch and Turkish get-up!

✅ Get your first pull-up!

✅ Workouts vary from 30-75 minutes in length (unless otherwise noted)

✅ Programs can be done at home or at the gym- just check the equipment list!

TESTIMONIALS

Dream Come True! - Marie G.

⭐️⭐️⭐️⭐️⭐️

“Highly recommend to athletes and people with limited time looking for high quality kettlebell workouts. I'm a proud SheBeast Alum and this app is literally a dream come true. Emma has invested so much energy into her high quality instructional content and it's so satisfying to open the app and see it all delivered so well. I really love the app doesn't suppress my workout music and I can hear Emma clearly too. Plus the timers in each workout are incredibly helpful. All I could ask for. I literally feel like I'm working out with Emma!”

Reformed Over-Doer - Despina K.

⭐️⭐️⭐️⭐️⭐️

“The app is amazing. I was feeling so down about my injury. I never thought I could get stronger, at a time when I was not feeling good about myself. Everything improved…my swings, my cleans, my Turkish Get-Ups…and I even can SNATCH!!”

Great App! - Fai H.

⭐️⭐️⭐️⭐️⭐️

“I highly recommend the SheBeast app for beginners looking to learn kettlebell skills and techniques safely. Emma’s app is user-friendly, with high-quality workouts for all levels. It’s easy to navigate, and I love that you can view workout details to plan ahead. The video demos and audio are clear, and you can track progress and share feedback.

The app is affordable and offers more than just kettlebell training, showcasing Emma’s passion and expertise.”

WORKOUT & EXERCISE LIBRARIES

✅ Just looking for an one-off workout to do today? The workout library has you covered!

✅ Cardio, Travel, & Goal Specific Workouts

✅ The Exercise Library is a searchable database of every kettlebell and bodyweight exercise you've every wanted!

✅ Features longer tutorial videos to explain the BIG SIX: Kettlebell Swing, Kettlebell Clean, Kettlebell Squat, Turkish Get-up, Kettlebell Press, and Kettlebell Snatch

FAQs

  • Yes, of course!

  • Everyone! All genders, ages and skill levels!

  • Founding members get immediate access to 6 programs.

    ~Beginner Kettlebell Stregnth Program (6 weeks)

    ~Beginner Kettlebells Skills Program (10 weeks)

    ~Intermediate Kettlebell Snatch Program (12 weeks)

    ~Glute & Lower Body Strength Program (12 weeks)

    ~Get Your First Pull-up Program (6+ weeks)

    ~Habit Stacking Challenge (4 week)

    New programs are added to each fitness level on a quarterly basis.

  • Yes! There is a group chat where you can ask other members as well as myself questions!

  • Yes! There is currently a New Years Challenge and you can do old challenges anytime.