This program offers the best of both worlds, custom programming with 1-1 live attention, and app based workouts to do based on your own schedule throughout the week.

Personal training with Emma means getting white glove service. Expect to feel seen and be heard with your health & well needs.

Whether you want to be able to pick your toddler up without back pain, learn how to swing kettlebells or get your first pull-up, or just touch your toes again, Emma will help you get there.

Emma listens to your needs to design a custom program that will help you achieve your goals. She meets you where you are at, never asking more of you than you want to give, but always pushing you to do things you never thought you’d achieve.

Virtual training is done via Zoom. This option is the safest for all and provides the most convenience. You don’t need to commute! Emma will help you curate a small but mighty home gym and guide you through your workouts. While she’s not there to offer adjustments in person, this is the next best thing! Many clients say they’ll never go back to meeting in the gym again after transitioning to virtual training.

App Workouts are brought to you through the TrueCoach platform. All workouts are custom designed and tailored to your needs and supplement the programming that you do during the virtual sessions.

Pricing is based upon the number of sessions you commit to each week and billing is automatic every month.

Once you make your selection, scroll to the top to see the price.